Better Brain Fitness

Better Brain Fitness

Home
Archive
About

Sitemap - 2024 - Better Brain Fitness

Can You Learn More By Napping?

How Hard is Hard Enough? Exercise Intensity and Brain Health.

Ask Us Anything Replay: sauna, cold plunges, RED-S, creatine, health myths...

"Ask Us Anything" Is Today at 11am EST.

Fitness Hacks for Recovery

Update: New Time for Live "Ask Us Anything" Session

Your Brain on Alcohol and Fasting: New Episodes + First Live Q&A

Mark Your Calendar: Better Brain Fitness Live

Can The Brain Recover From Years Of Heavy Drinking?

Can Fasting Sharpen Your Mind?

Does High Intensity Interval Training Have Unique Brain Benefits?

Is ADHD A Barrier To Learning Music?

New Findings on APOE4: Should We Be Worried?

Can You Increase Neuroplasticity As You Age?

Can A Driver In Their 40s Win A Formula 1 Championship?

Evidence-Based Lifestyle Changes For Improving Mental Health and Well-Being

I'd like your opinion on this.

How to reduce the risk of dementia from concussion and TBI.

Is a ketogenic diet safe for me?

Do Cold Sores Cause Alzheimer's?

Better Brain Fitness Just Got Better.

© 2025 Josh Turknett, MD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share