Your Brain on Alcohol and Fasting: New Episodes + First Live Q&A

There are a two things from the land of Better Brain Fitness that we want to share with you.

Thing #1

First. you’ll now find full multi-media versions of our Better Brain Fitness episodes right here on Substack. You can watch the video, listen to the audio, or read the edited transcript - whatever works best for you.

In case you missed them, here are a few of our recent episodes:

• Can The Brain Recover From Years of Heavy Drinking?

• Does High Intensity Training Have Unique Brain Benefits?

• Can Fasting Sharpen Your Mind?

• Is ADHD A Barrier To Learning Music?

• New Findings on ApoE4: Should we be worried???

Thing #2

Second, Tommy and I will be hosting our first-ever live "Ask Us Anything" session for our paid substack subscribers.

It’s happening on Saturday, Nov. 16th at 11am ET.

We decided to start doing these as a way of both thanking and connecting with our supporters. We're looking forward to getting to know the Better Brain Fitness community a little better with these events. They’ll be happening on Zoom, and should be a lot of fun.

Again these live sessions are something we plan to do regularly for our paid Substack subscribers .

Thanks so much!