Better Brain Fitness Just Got Better.

A new name and a new-ish face!

First of all, the keen-eyed amongst you will have spied the new title for this newsletter.

That’s right, you’re now reading the “Better Brain Fitness”newsletter.

What does that mean?

First, it means that this newsletter and the Better Brain Fitness podcast will now form two parts of a greater, mutually-reinforcing, synergistic whole.

Part of that synergizing includes the addition of Better-Brain-Fitness-podcast co-host Dr. Tommy Wood to this newsletter.

Going forward, you’ll find posts here written by the both of us. Some of these will be deep dives into and reviews of important topics and questions related to boosting brain health and function, paralleling those covered in our podcast episodes.

Our goal is to provide you with the actionable guidance that’s based on the latest science (and to adjust that guidance appropriately as the science evolves).

As always, we strongly encourage you to continue keeping us on our toes by submitting your questions, which you can do here.