Better Brain Fitness

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Is ADHD A Barrier To Learning Music?
Or could it be an advantage?
 • 
Josh Turknett, MD
 and 
Tommy Wood, BM BCh (MD), PhD
21:16
New Findings on APOE4: Should We Be Worried?
Evaluating dubious claims about the genetics and the risk of Alzheimer's.
 • 
Josh Turknett, MD
 and 
Tommy Wood, BM BCh (MD), PhD
23:43

July 2024

May 2024

Can A Driver In Their 40s Win A Formula 1 Championship?
Recently, a reporter for The Times asked Tommy (aka “Dr.
 • 
Josh Turknett, MD
 and 
Tommy Wood, BM BCh (MD), PhD

April 2024

Evidence-Based Lifestyle Changes For Improving Mental Health and Well-Being
First, a quick announcement: Better Brain Fitness is now on Instagram with our own shiny, new channel. So if you’re over there and you want to enhance…
 • 
Josh Turknett, MD
 and 
Tommy Wood, BM BCh (MD), PhD
I'd like your opinion on this.
I’m currently working on a piece about how the change in the quality of our mental diets is impacting the health and function of our brain.
 • 
Josh Turknett, MD
6
How to reduce the risk of dementia from concussion and TBI.
In this episode of the Better Brain Fitness podcast, Dr.
 • 
Josh Turknett, MD
 and 
Tommy Wood, BM BCh (MD), PhD

March 2024

Is a ketogenic diet safe for me?
Exploring the interaction between a ketogenic diet, dysbiosis, and genetics.
 • 
Josh Turknett, MD

February 2024

Do Cold Sores Cause Alzheimer's?
What's the connection, and what should you do about it?
 • 
Josh Turknett, MD
Better Brain Fitness Just Got Better.
A new name and a new-ish face!
 • 
Josh Turknett, MD
1

December 2023

The Top 5 Episodes and Articles of 2023
Check em out before the year is over!
 • 
Josh Turknett, MD

November 2023

The Promise and Pitfalls of Pharmaceuticals
When it comes to things we might do to improve our health or fight illness, our options are endless.
 • 
Josh Turknett, MD
© 2024 Josh Turknett, MD
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