Great Post. I've just taken early retirement and have been concerned about both issues. In mitigation I a) have a dog who requires good walks and b) am finally making serious attempt to learn bass well enough to play with others. Your book and resources are brilliant.
Oh, I'm also convinced that as our lymph system has no pump movement like walking is required to get circulation. But I might be wrong there.
Great Post. I've just taken early retirement and have been concerned about both issues. In mitigation I a) have a dog who requires good walks and b) am finally making serious attempt to learn bass well enough to play with others. Your book and resources are brilliant.
Oh, I'm also convinced that as our lymph system has no pump movement like walking is required to get circulation. But I might be wrong there.