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Transcript

How to thrive in an always on world, with Dr. James Hewitt

Cognitive gears, overloaded inboxes, neuroscience myths, and more.

Thanks to all who joined us live for our conversation with Dr. James Hewitt. For those who didn’t, just click the replay video above.

In the episode, James talks about:

  • the “cult of hyper-optimization”

  • breaking free from productivity theater

  • finding a sustainable path to high performance.

  • and loads more…

I said before that time spent listening to James is always time well spent, and he proved me right yet again!

It’s packed full of insights and useful information, so get your pencils out and ready!


Josh
p.s. - if it’s anything like this conversation, James’s new book, Regenerative Performance, is bound to be a brilliant read.


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