In this episode of the Better Brain Fitness podcast, Josh answers a question from listener Maria about how we can increase our brain’s capacity for plasticity throughout our lives, and why we’d want to.
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Can You Increase Neuroplasticity As You Age?
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In this episode of the Better Brain Fitness podcast, Josh answers a question from listener Maria about how we can increase our brain’s capacity for plasticity throughout our lives, and why we’d want to.