How much alcohol is too much for the brain?

In case you missed it, here’s a trio of recent episodes of the Better Brain Fitness podcast.

While the questions may have been submitted by listeners in different countries (Canada, UK, and US), I’m quite certain their concerns transcend geographic boundaries.

• Episode: How Much Alcohol Is Too Much For The Brain? (from Dawn in British Columbia)

• Episode: How Much “Screen Time” Is Too Much For The Brain? (from Robert in VA)

• Episode: How Do You Handle Frustration When Learning Hard Things? (from Elizabeth in London)

And if you have a question for us, click here to submit it!